It’s a term created by Cal Newport, renowned author and computer science professor at Georgetown University. “Professional activity performed in a state of distraction-free concentration that pushes your cognitive capabilities to their limit.”
In a recent article, Business News Daily identified three lesser-known traits of self-awareness: Empathy - Understanding how others see you, provides a heightened emotional intelligence to those around you. Adaptability - Knowing how you will react or behave allows you to pause and adjust. Confidence - Identifying your flaws, needs, [...]
A recent article in Forbes Magazine outlined four steps for leveraging Attention Management to increase your productivity: Let go of others’ expectations: Prioritize your work, and don’t be reactive. Answer emails, texts, and voicemails when it is convenient for you. Don’t over-schedule: Plan downtime in between meetings to sort through [...]