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Assertiveness and Self Confidence Skills – Develop Yours

$29

Self-confidence is something everybody struggles with, no matter who they are or what they tell you. If they don’t, then they’re probably delusional as well. It is entirely normal to have moments where you lack vision, don’t feel adequate and don’t know how to see or express your self-worth, especially when communicating with others and asserting yourself. Our course will give you an understanding of what assertiveness and self-confidence mean and how to harness those feelings in your day to day life. These skills will encompass many elements of your professional and personal life and bring many opportunities and benefits. Just give it a go!

In all our business courses, you get access to around six hours of e-learning that you can watch, listen and read. There are usually 100 questions and at the end of the course you will receive a certificate of completion that you can use against any personal or professional development requirements. As well as the course, you also receive a FREE e-book that you can read on your Kindle or other e-reader. You also get a FREE audiobook of the course so you can listen to the whole course uninterrupted on your device.

Description

Module One: Introduction

  • Welcome
  • What you’ll learn
  • How it works

Module Two: What Does Self-Confidence Mean To You?

  • What is Assertiveness?
  • What is Self-Confidence?
  • The Four Styles
  • Review Questions

Module Three: Obstacles to Our Goals 

  • Types of Negative Thinking
  • Case Study
  • Personal Application
  • Review Questions

Module Four: Communication Skills 

  • Listening and Hearing: They Aren”t the Same Thing
  • Asking Questions
  • Body Language
  • Review Questions

Module Five: The Importance of Goal Setting

  • Why Goal Setting is Important
  • Setting SMART Goals
  • Our Challenge to You
  • Review Questions

Module Six: Feeling the Part

  • Identifying Your Worth
  • Creating Positive Self-Talk
  • Identifying and Addressing Strengths and Weaknesses
  • Review Questions

 

Module Seven: Looking the Part

  • The Importance of Appearance
  • The Role of Body Language
  • First Impressions Count!
  • Review Questions

Module Eight: Sounding the Part

  • It”s How You Say It
  • Sounding Confident
  • Using “I” Messages
  • Review Questions

Module Nine: Powerful Presentations

  • What to Do When You”re on the Spot
  • Using STAR To Make Your Case
  • Review Questions

Module Ten: Coping Techniques

  • Building Rapport
  • Expressing Disagreement
  • Coming to Consensus
  • Review Questions

Module Eleven: Dealing with Difficult Behavior

  • Dealing with Difficult Situations
  • Key Tactics
  • Review Questions

Module Twelve: Closing Thoughts

  • Lessons Learned
  • Words from the wise
  • Your results
  • Further reading

Topics covered

During the course, you will study topics on the following:

  • The four styles
  • Types of negative self thinking
  • Positive self-talk strategies
  • The importance of goal setting
  • Feeling, looking and sounding the part
  • A coping toolkit of strategies and approaches

What You'll Learn

By the end of this course on self-confidence and assertiveness, you will be able to:

  • Have a set of tools to help you build your self-confidence
  • Be able to assert yourself in difficult situations
  • Recognise when you are having difficulties and face those head on

 

Who' it for?

This course is for anyone who wants to develop or finesse their self-confidence and assertiveness skills for use in their career or personal life.

Prior knowledge

There’s no prior experience required.

As you develop your career, there will be a constant requirement to not only refresh and update existing technical learning but also to develop new skills and ways of thinking and behaving.

Technical Skills

Whether you’re in production, distribution, sales, finance, human resources or management your technical skills will always need to keep up with the latest developments in technology and change. The learning for this will generally come from your peers, industry trends and specialised training.

New skills

However, as you move up in seniority through an organisation or become and entrepreneur, you will be faced with learning a much wider array of skills. You will need to learn how to be a generalist but with the ability to look at the whole of a business and how it all interlocks.

People Skills

Most importantly, you will need to master your own behaviours and character and emotional intelligence in order to influence, inspire and bring people along with your vision.

Your career, personal and professional development should never stop, whether you are learning because of a company or professional body requirement or whether you are just wanting to grow.

ALWAYS BE LEARNING!

We have many more courses for you, your business or organisation. Get in touch about how to get our courses available to your organisation or fellow learners at [email protected]

 

For Businesses

Are you looking for a comprehensive learning solution for you and your teams? We have a portfolio of over 150 business short courses that are available online and on-demand. These ready to go courses cover all key areas of a business from finance & operations, sales & marketing, human resources to administration and management. As well as hard skills that range from elementary to advanced, there is an array of people and soft skill development.

Our e-learning is comprehensive, up to date and produced by a high quality learning and editorial team. It combines the latest in business thinking with the latest in learning technology. Learning can be delivered wholly online through self-study, with virtual tutor support or in a group & classroom environment by our qualified trainers.

  • All online learning is tracked and courses can be used as part of a personal development plan for staff
  • Learners can study out of hours or in breaks with bite-size learning
  • Get back end management reports on learner progress
  • Cost efficiently solve any compliance, insurance, regulatory, union or staff association requirements
  • Save on staff training and CPD costs
  • Choose and pay for only the courses you need or look at our library models for even greater value
  • No lock-in contracts – pay monthly or get a handsome discount for annual and multi-year deals
  • No big installations necessary – a simple web browser is all you need to get started
  • New courses being added all the time

Get in touch at [email protected] or hit the Chat button for an instant response

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